#STRongerTogether: MOVE-mber Fitness Challenge *Mindfulness finale*

When:  Nov 30, 2020 from 8:00 AM to 12:00 PM (ET)
Associated with  Strategic Management (STR)
MOVE-mber Fitness Challenge (Throughout November), Moderator: Shelby Gai (Michigan State University)

The STR Division invites you to participate in MOVEmber – a fitness challenge for the month of November! Each week will feature a different exercise challenge-spinning, running, and yoga-finished off with two days of meditation and mindfulness. We encourage you to use each week's hashtags (#ridewithSTR, #runwithSTR, #posewithSTR, and #meditatewithSTR) as well as the STR Division's hashtag (#STRongertogether) to stay connected with other STR members. Let's get STRonger together!

Finale: MOVEmber has started! For the finale (Nov 30), let's take 15 min together. Slow down, breathe and be mindful and post a selfie with #meditatewithSTR  and #STRongertogether. See you at the top of the leaderboard!  

For more STR events and news, please visit http://strdiv.org/ and follow us via twitter and instragram @AOM_STR.  

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